Friday, December 24, 2010

KIRITANPO NABE RECIPE

Let me introduce to you Japanese nabe "Kiritanpo nabe". Kiritanpo is local specialities in Akita region
日本語レシピ:http://cookpad.com/recipe/1252063
Ingredients:
  • Kiritanpo                         1 Pack
  • Boneless chicken thigh     300g
  • 1 burdock(Gobo)
  • Maitake mushrooms        160g
  • Shirataki noodles             1 Pack
  • Silken tofu                       1 Pack
  • Japanese leek                  120g
  • Japanese parsley(dropwort) 100
A: Dashi (Soup Stock)
  • Water                              1200ml
  • About 3cm x 10cm square konbu kelp
  • Dried bonito flakes           40g
B: Seasonings
  • Noodle dipping sause       200cc
  • Soy sauce                        100cc
  • Sake                                100cc
星の鎖(ピンク)

星の鎖(きいろ)流れる流れ星Preparation流れる流れ星星の鎖(きいろ)
Let's make "Dashi"(Soup Stock)
①                                      ②
 

③                                      ④
 

①Soak in the water for 30 minutes. A formal way is Rinse or Wise the Konbu with a towel, but
    I always don't do it... I am lazy... Anyway.... Turn the heat on high. Remove the kelp just before
    the water comes to a boil.
②Bring the water to a boil. Add the bonito flakes. Boil again, and after 3 minutes then turn off the heat.
③Wait until the flakes sink to the bottom of the pot. Sink the flakes to the bottom, Strain the soup to the pot.
④This is Dashi(soup stock)! in the pot.
KIRITANPO: Kiritanpo crash rice and make it. Cyliner-shaped rice cake. Cut Kiritanpo diagonaly.



BURDOCK: Peel the burdock. Chop the burdock into thin strips. Soak it in water.

SHIRATAKI NOODLES: Cut in 1/3 length. Bring the water to a boil(1minutes) then drain well.
 

CHICKEN&TOFU: Cut the boneless chicken thigh & Tofu into bite size pieces.


Japanese leek& Japanese parsley(dropwort):

Slice the Japanese leek diagonally into 2cm think pieces. Cut the Japanese parsley(dropwort) into 3cm size pieces.








星の鎖(きいろ)Let's make KIRITANPO 流れる流れ星星の鎖(きいろ)

①Put Dashi in a large Donabe pot(earthenware pot)or pot. Heat the soup&bring to a boil.
    Turn down the heat low. Add chicken, burdock in the pot.
 

②Put  seasonings in the pot. Add Shirataki noodles, Maitake mushrooms, Tofu, Japanese leek, and
    Kiritanpo in the pot. (Tear maitake mushrooms bite-sized pieces by hand)
    Simmer for 15~20 minutes.
 

GOAL!                                                               

Add the Japanese parsley(dropwort) at last
and cook for a minutes.










1 comment:

  1. Thanks for the recipe and pics! I lived in Akita for some time, now in Santiago of Chile. Last week got a root of gobo and yesterday had kiritampo nabe (made kiritampo by myself) with friends. Your post was very helpful!

    Best regards,

    iLze

    ReplyDelete